What it is
Intrawar 3.0 is Primabolics' intra-workout formula — 10g of essential amino acids per serve, alongside creatine HCl, citrulline malate, betaine, ornithine, agmatine, a full electrolyte matrix, D-ribose and a B-vitamin complex.
Every major component is disclosed at its dose. 40 scoops per tub, 20 servings at the full 2-scoop serve. Available in five flavours: Watermelon, Mango Nectar, Red Frog, Grape and Lemon Lime.
Australian made
Primabolics is an Australian company, founded in 2015 and manufacturing at GMP-approved sites. Their range is HASTA-certified and third-party tested.
Why buy it from us
We hold Primabolics in stock in Canberra. Order before 2pm for same-day dispatch, or collect from our Fyshwick store.
Ingredients & doses
Serving size: 2 scoops (~19.7g) · 20 servings per tub
| Essential Amino Acids (EAAs) | 10,000 mg |
| Creatine HCl | 2,000 mg |
| Citrulline Malate | 2,000 mg |
| Betaine Anhydrous | 2,000 mg |
| L-Ornithine | 1,000 mg |
| D-Ribose | 1,000 mg |
| Agmatine Sulfate | 500 mg |
| Electrolyte Matrix | 1,100 mg |
| Potassium | 400 mg |
| Calcium | 250 mg |
| Sodium | 250 mg |
| Magnesium | 200 mg |
| B-Vitamin Complex | Included, dose not published — see label |
What each ingredient is
EAAs — the nine amino acids the body can't produce itself and has to get from food or supplementation
Creatine HCl — creatine bound to hydrochloride, a more soluble form than monohydrate
Citrulline Malate — an amino acid bound to malic acid, commonly used pre- or intra-workout
Betaine Anhydrous — also called trimethylglycine (TMG), originally isolated from sugar beet
L-Ornithine — an amino acid involved in the body's urea cycle
D-Ribose — a simple sugar involved in cellular energy production
Agmatine Sulfate — a compound derived from the amino acid arginine
How to use it
Mix 1–2 scoops with 400–600ml of water and sip through your session.
Most people take it during training, though it works as a between-meals amino top-up too.
Common questions
Which flavour should I pick?
Watermelon and Lemon Lime are the closest to a classic sports-drink taste. Red Frog and Grape are sweeter, lolly-style flavours. Mango Nectar sits in between. Come in and ask if you want a recommendation.
Is this a pre-workout?
No — no caffeine or stimulants. It's an intra-workout amino and electrolyte formula, safe to use any time of day, including alongside a stimulant pre-workout like Proformance.
Why creatine HCl instead of monohydrate?
HCl is more soluble at a smaller dose. If you're already taking a monohydrate product, factor this 2g in before adding more.
Is it drug tested?
Primabolics products are HASTA-certified. If you compete in a tested federation, that's the certification to look for.
Can I collect in store?
Yes — select pickup at checkout, usually ready within 24 hours at Fyshwick.
Australian made · HASTA certified · Same-day dispatch before 2pm · Click & collect in Fyshwick · Independent supplement specialists since 2015
Frequently asked questions
How do I choose the right product?
Use Build my stack for a guided match, or contact us if you want a recommendation from the team.
When should I take this?
Follow the directions on your product label. Timing can vary by formula, so use the How to use details on this page when they are provided.
Can I combine this with other supplements?
Check the label for ingredients and warnings, and ask a qualified professional if you take medication or have a health condition.