What it is
Grind is a stimulant-free pre-workout — full pump, endurance, electrolyte and focus support with zero caffeine, built for training sessions where you don't want a stimulant hit.
Australian made
Primabolics is an Australian company, founded in 2015 and manufacturing at GMP-approved sites. Their range is HASTA-certified and third-party tested.
Why buy it from us
We hold Primabolics in stock in Canberra. Order before 2pm for same-day dispatch, or collect from our Fyshwick store.
Ingredients & doses
40 servings per pack at 1 scoop (12g) each; 20 servings at the full 2-scoop dose
Pump matrix
| Per 2 Scoops | Per 1 Scoop | |
| L-Citrulline Malate | 6,000 mg | 3,000 mg |
| VASO6® | 300 mg | 150 mg |
| Potassium Nitrate | 500 mg | 250 mg |
Endurance matrix
| Per 2 Scoops | Per 1 Scoop | |
| Creatine Monohydrate | 5,000 mg | 2,500 mg |
| Beta Alanine | 3,200 mg | 1,600 mg |
| Betaine Anhydrous | 2,500 mg | 1,250 mg |
Electrolyte and hydration matrix
| Per 2 Scoops | Per 1 Scoop | |
| Glycerol Monostearate | 2,000 mg | 1,000 mg |
| Potassium Chloride | 400 mg | 200 mg |
| Himalayan Pink Salt | 350 mg | 175 mg |
| Magnesium Citrate | 100 mg | 50 mg |
Focus matrix
| Per 2 Scoops | Per 1 Scoop | |
| L-Tyrosine | 1,000 mg | 500 mg |
| AlphaSize® (Alpha-GPC) | 300 mg | 150 mg |
| Huperzia Serrata (std. 1% Huperzine A) | 5 mg | 2.5 mg |
What each ingredient is
L-Citrulline Malate — supports nitric oxide production and blood flow ("the pump")
VASO6® — a French oak wood extract, included for vascular/pump support
Potassium Nitrate — a nitrate source, another pathway to nitric oxide production
Creatine Monohydrate — the most researched form of creatine, for strength and power output
Beta Alanine — supports muscular endurance; may cause a harmless tingling sensation
Betaine Anhydrous — supports power output and cellular hydration
Electrolyte and hydration matrix — potassium, sodium and magnesium to support hydration during training
L-Tyrosine — an amino acid precursor to dopamine and noradrenaline, included for focus
AlphaSize® (Alpha-GPC) — a bioavailable source of choline
Huperzine A — a compound from Huperzia serrata that inhibits the breakdown of acetylcholine
How to use it
Mix 1 scoop (12g) with 250-300ml water, 20-30 minutes before training. If you're chasing the full label dose, use 2 scoops in 400-500ml water — the pack gives you 20 servings at that dose.
Zero stimulants, so it's fine to use any time of day, including evening sessions.
Common questions
Is Grind stimulant-free?
Yes — no caffeine and no stimulants of any kind. It's built entirely around pump, endurance, hydration and focus ingredients.
Do I use 1 scoop or 2?
1 scoop is a full serving — 40 per pack. The doses printed on the front of the tub are the 2-scoop amount, for anyone who wants the fully-loaded dose; that gives you 20 servings from the same pack.
Is it drug tested?
Primabolics products are HASTA-certified. If you compete in a tested federation, that's the certification to look for.
Can I collect in store?
Yes — select pickup at checkout, usually ready within 24 hours at Fyshwick.
Australian made · HASTA certified · Same-day dispatch before 2pm · Click & collect in Fyshwick · Independent supplement specialists since 2015
Frequently asked questions
How do I choose the right product?
Use Build my stack for a guided match, or contact us if you want a recommendation from the team.
When should I take this?
Follow the directions on your product label. Timing can vary by formula, so use the How to use details on this page when they are provided.
Can I combine this with other supplements?
Check the label for ingredients and warnings, and ask a qualified professional if you take medication or have a health condition.