CARBOHYDRATES (Carbs) are one of the three (3) macronutrients needed to sustain life. They are also the preferred energy substrate of your skeletal muscles. Except for fibre they provide 4 calories per gram. Generally, most people consume adequate levels of carbs in their diet. However, athletes, people with a high metabolism (Ectomorph), individuals trying to gain muscle/weight or physically active people may need to supplement with carbs around training or in addition to meals.
Frequently asked questions
How do I choose the right product?
Use Build my stack for a guided match, or contact us if you want a recommendation from the team.
When should I take this?
Follow the directions on your product label. Timing can vary by formula, so use the How to use details on this page when they are provided.
Can I combine this with other supplements?
Check the label for ingredients and warnings, and ask a qualified professional if you take medication or have a health condition.